– Pilates with Ayla: News & Updates –

May 2022 & '4 Point kneeling swimming'
April 2022 & 'Prone Swimming'
March 2022 - Update & 'Scissors'
February 2022 - Update & 'The 100'
Ayla - Pilates, Southampton & Eastleigh
January 2022 - Introduction to Pilates with Ayla