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– Pilates with Ayla: News & Updates –

10 November 2022
October 2022 & 'Side bend'
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19 October 2022
September 2022 & 'The Saw'
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19 October 2022
August 2022 & 'Swan Dive'
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18 October 2022
July 2022 & 'Shoulder Bridge'
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30 June 2022
June 2022 & 'Side Kicking'
https://pilateswithayla.co.uk/wp-content/uploads/2022/06/June22_step2.jpg 364 800 ayla-pilates22 https://pilateswithayla.co.uk/wp-content/uploads/2022/05/Pilates-With-Ayla-Logo522.png ayla-pilates222022-06-30 22:58:272022-07-11 13:56:16June 2022
4 June 2022
May 2022 & '4 Point kneeling swimming'
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